Vitamin D is essential in promoting proper absorption of calcium and phosphate, necessary for good bone health. this article contains very helpful info about vitamin D deficiency.
“Pregnant women who have a vitamin D deficiency will pass this deficiency on to their baby. The first symptoms of deficiency in infants may be muscle spasms, caused by insufficient calcium, due to malabsorption by a lack of vitamin D. If you’re breastfeeding your child, talk with your physician about vitamin D supplementation and exposure to sunlight, in healthy amounts, for your baby……..”
read the full article at – Vitamin D Deficiency
and more healthy living tip @ http://tophealthsecrets.blogspot.com

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